Summer finally made its presence known in the Midwest. It's HOT! That means I'm in full-gear making crisp, summer salads … [Read more...]
Melon Banana Smoothie with Fresh Basil
I think I just discovered my new favorite smoothie. My usual "go to" version has a base of banana, blueberries and … [Read more...]
Blueberry Buckwheat & Banana Breakfast Bowl
No, I didn't plan out the name of this recipe. All of those B's were an accident. A delicious one! I mentioned … [Read more...]
Cranapple Banana Muffins & Raspberry Topping
No dairy. No eggs. No salt. No oil. No gluten. No sugar. I know what you’re thinking: No taste. Wrong! I … [Read more...]
Banana Berry Smoothie with Chia Seeds
Q: What’s black and white and red all over? A: This smoothie! And a zebra with a diaper rash. My … [Read more...]
St. Patrick’s Day Recovery Breakfast Drink
Let’s be honest. You know you’re going to need this. Who me? Over-indulge? I don’t have any plans to go out on … [Read more...]