Friday’s Surf & Turf #91

Here’s this week’s list of 10 articles I came across on the internet that I thought were interesting. Most of the articles are about health, nutrition, the environment and sustainability, but a few might have nothing to do with those topics. Some have video or audio. Some may make you laugh, or cry, or scratch your head, or warm your heart. Please … Read More...

Mexican Black Bean Cucumber Red Pepper & Corn Salad by Parsley In My Teeth, easy healthy salads

Remaking A Favorite: Mexican Black Bean Cucumber Red Pepper & Corn Salad

For me, the key to sticking with a healthy eating plan is to keep the fridge stocked with healthy dishes. If there's nothing good on hand that's ready-made, you know you're headed for the that bag of chips and queso in the pantry. (I don't actually keep anything like that in the pantry, but I used to, so I'm willing to bet I'm not the only … Read More...

Friday’s Surf & Turf #90

Here’s this week’s list of 10 articles I came across on the internet that I thought were interesting. Most of the articles are about health, nutrition, the environment and sustainability, but a few might have nothing to do with those topics. Some have video or audio. Some may make you laugh, or cry, or scratch your head, or warm your heart. Please … Read More...

Traditional Miso Soup by Parsley In My Teeth, healthy easy soup

Traditional Miso Soup (because I’ve been making it all wrong!)

I learned a long time ago not to overcook vegetables because it pretty much sucks the nutrients out of them and kills the enzymes - basically leaving you with a pile of dead food. Kind of defeats the purpose of eating, right? But I didn't apply that principle to cooking with miso, which is typically made from soybeans, salt and koji (a grain-based … Read More...

Friday’s Surf & Turf #89

Here’s this week’s list of 10 articles I came across on the internet that I thought were interesting. Most of the articles are about health, nutrition, the environment and sustainability, but a few might have nothing to do with those topics. Some have video or audio. Some may make you laugh, or cry, or scratch your head, or warm your heart. Please … Read More...

Eat To Live 2016 Q4 Report + 3-Year Blogaversary + Upcoming Changes To Blog

Eat To Live 2016 Q4 Report If it seems like I've been a bit of an absentee landlord on the blog lately, that's because I have been. For months, I haven't posted as many recipes as usual. And I not only skimped on my last three quarterly Eat To Live (ETL) reports by combining them into one (see this post), but I also haven't followed through on … Read More...

Yellow Squash & Zucchini Spaghetti with Chickpeas + Asparagus in Homemade Pasta Sauce from Parsley In My Teeth, healthy noodles, vegan noodles, vegetable noodles, zucchini noodles, spiralizer

Top Recipe of 2016 (also featured in Huffington Post!)

As each year draws to a close, I like to do a quick analysis of the traffic that comes to my blog to see what recipe stands out as the crowd favorite. Turns out that the recipe that received the most attention in 2016 also happens to be the one that was also featured in the Huffington Post's article, 7 Brilliantly Better For You Recipes To Satisfy Your … Read More...

Green Beans & Peas in Tomato-Paprika Sauce with Crispy Garlic by Parsley In My Teeth, fast & healthy side dishes

Holiday Green Beans & Peas in Tomato-Paprika Sauce with Crispy Garlic

Green bean casseroles pretty much dominate holiday buffet tables as the side dish of choice. But many of them are made with canned mushroom soups that are loaded with calories and fat. Why do we use the holidays as an excuse to feed the people we love stuff that's not good for them? Just doesn't seem right to me! This dish is actually my … Read More...

Friday’s Surf & Turf #88

Here’s this week’s list of 10 articles I came across on the internet that I thought were interesting. Most of the articles are about health, nutrition, the environment and sustainability, but a few might have nothing to do with those topics. Some have video or audio. Some may make you laugh, or cry, or scratch your head, or warm your heart. Please … Read More...

Sea Kelp Noodle Miso Soup with Tofu + Seaweed by Parsley In My Teeth, quick healthy vegan miso soup

Sea Kelp Noodle Miso Soup with Tofu & Seaweed

I love pasta and noodles, but I just can't handle the carbs. So when I find a new, low-carb, low-calorie product, you can bet I'm going to try it. I found these sea kelp noodles at Whole Foods (not a paid endorsement BTW) with only 6 calories per serving, 1 carb, and lots of calcium, iron, iodine and other trace minerals. Plus, they are ready to eat - … Read More...

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