Friday’s Surf & Turf #12

Here's this week's list of 10 interesting articles I found online.  Most of the articles are related to health, nutrition, and sustainability.  But occasionally I find something non-food related that I thought you might like to see.  Enjoy! Video Shows Exactly How Eating Organic Affects Pesticide Levels In Our Bodies (video) This is Why Processed … Read More...

Tri-Color Pepper Broccoli Bean & Feta Confetti Salad by Parsley In My Teeth 1

EatClean.com Recipe: Tri-Color Confetti Salad

Here's the latest recipe I developed for EatClean.com. Visit their website to get the recipe for this Tri-Color Confetti Salad, as well as nutrition information. … Read More...

Mexican Cole Slaw

Mexican Cole Slaw

Cole Slaw. Old Reliable. Featured on every picnic table and potluck buffet. And with good reason. Everybody eats it. But does anyone really get excited by it? Given how flavorful and nutritious this party staple can be, it deserves far more respect. I grew up on a version of slaw made with a mayo-based dressing and plenty of sugar. My husband … Read More...

Harrisa Chickpea Potato & Eggplant Stew by Parsley In My Teeth

Harissa Chickpea Potato & Eggplant Stew

There's a new player in the "what's trending now" world of foodies. Harissa is hitting the stage big time – and for good reason! So what is it, and what's all the fuss about? Harissa is a North African (Tunisia is the biggest exporter) spicy paste made from roasted hot peppers, garlic, coriander and caraway seeds all bound up with extra virgin … Read More...

Friday’s Surf & Turf #11

Here are links to the 10 most interesting reads I came across this week.  Keep in mind that just because I link to an article doesn't necessarily mean I agree with it, but I think it's good to know what's being said out there.  Enjoy! 7 Healthy Foods That Can Backfire If You Eat Too Much Of Them 6 Amazing Microwave Hacks That Will Make Your Life … Read More...

Mango Corn and Avocado Salsa by Parsley In My Teeth

Mango Corn & Avocado Salsa

Ever get tired of tomato-based salsa? Here's an easy and sweeter remake of the classic party table staple. It's ready in about 10 minutes and tastes as good as it looks! For those following Dr. Fuhrman's Eat To Live program, note that this has the optional use of agave nectar or honey. Whether you want to include it depends on how sweet your … Read More...

Friday’s Surf & Turf #10

Every week, I post 10 links to articles I found surfing the net that I think are worth taking a look at. Most articles relate to diet, health, nutrition, or sustainability, but don't be surprised if you see a link to the latest cute cat video.  And as a reminder, just because I post a link here doesn't necessarily mean I agree with its content. But I … Read More...

Stuffed Enchiladas with Black Beans Red Pepper Corn Chives & Sun-Dried Tomatoes

Stuffed Enchiladas with Black Beans Red Pepper Corn Chives & Sun-Dried Tomatoes

It's Cinco de Mayo and time to fiesta! Then siesta if you're like me! I never made enchiladas before, though I've eaten plenty. There's something about that dark, smoky flavorful sauce that is quite intoxicating. My version is a bit different than a traditional recipe in that I include sun-dried tomatoes in the sauce. I also use jalapenos rather … Read More...

Spring Greens & Beans Salad with Asparagus & Lemon Basil Dressing

Spring Greens & Beans Salad with Asparagus & Lemon Basil Dressing

It's May and Spring should have fully sprung by now. But the neighborhood tulips haven't opened yet and half the trees still don't have buds. That's the downside of living spitting distance from Lake Michigan – the cold winds blowing off the lake keep the plants in their winter slumber a bit longer than I'd like. Drive a few miles inland and the lawns … Read More...

Friday’s Surf & Turf #9

Here they are -- this week's list of things that caught my eye on the web. Enjoy! This Dog Can Skateboard Like A Pro! Which Veggies Are More Nutritious When Cooked Germans Swap Sausage for Soy Over Environmental, Health Concerns Does Extreme Water-Drinking Make You Healthier? What Happens When You Give Up Sugar For A Month? When You … Read More...

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