First, I want to thank everyone for the email well wishes regarding yesterday's post. I'm very touched! In prepping for today's recap, I realize that I made the very mistake I … [Read More...]
Week Three Round Up Report On My 6-Week Eat To Live Challenge + Two Year Blog-aversary + New Magazine Feature! + Week Four Day One Recap
I have quite a few things to cover in this report, so I'll try to keep it short. First up.... New Magazine Feature! Prevention Magazine has produced a special edition entitled … [Read More...]
Week Three Day Five On My 6-Week Eat To Live Challenge – Recap & Recipes
I think I slipped a little this week. There were days that I had grains/carbs for breakfast and then again for lunch or dinner. And I might have been a little generous in measuring … [Read More...]
Week Three Day Four On My 6-Week Eat To Live Challenge – Recap, Recipes & Helpful Hints
Today was one of the few times I felt hungry between meals. I had breakfast early (7:30 instead of 9:30) which left me hungry by 10:30. By 11, I couldn't hold off any more, so I … [Read More...]
Week Three Day Three On My 6-Week Eat To Live Challenge – Recap & Recipes
It was such a gorgeous day outside. It felt like summer with warm breezes from the south keeping the temps in the 70s. I dragged the dog out for another long walk along Lake … [Read More...]
Week Three Day Two On My 6-Week Eat To Live Challenge – Recap, Recipes & Helpful Hints
Today was such a gorgeous day outside that I had trouble keeping focused. I eventually succumbed and spent the late afternoon taking a long, brisk walk. Not sure my dog was as … [Read More...]