Because yesterday was such a gorgeous day outside and I wanted to enjoy it, I postponed my weekly food prep and did it today. I usually make 2 dishes ahead of time along with a … [Read More...]
Week Two Round Up Report On My 6-Week Eat To Live Challenge & Week Three Prep
I think the easiest way to make sure you stick with this program -- not just for 6 weeks, but for life! -- is to make meals that you really like to eat and are easy to prepare. I … [Read More...]
Week Two Day Five On My 6-Week Eat To Live Challenge – Recap & Recipes
I know everyone's prepping for Halloween parties and trick-or-treating, so I'll keep this brief. Today's Recipes Breakfast: Quinoa with Bananas Raspberries & … [Read More...]
Week Two Day Four On My 6-Week Eat To Live Challenge – Recap, Recipes & Grocery List
This has a been a good week so far. My energy level remains high and I really don't get hungry between meals. Like I mentioned earlier, I think hunger kicks in when you don't get … [Read More...]
Week Two Day Three On My 6-Week Eat To Live Challenge — Recap & Recipes
I ended up having 2 breakfasts today and lots of fruit was involved. I don't know what triggered it, but for lunch I just had to have oatmeal. So I did! We're finishing up the … [Read More...]
Week Two Day Two On My 6-Week Eat To Live Challenge – Recap, Recipes & Helpful Hints
Well, I'm assuming you readers are starting to get the idea of what I'm doing with these posts. I cook some of my meals ahead of time on Sunday and supplement with the Basic Salad … [Read More...]