Today was the day of TOFU. One package of extra firm tofu has 5 servings, according to the nutrition label. According … [Read more...]
Week Five Day Two On My 6-Week Eat To Live Challenge – Recap & Recipes
I have to admit that my appetite came back in full force today. Yesterday I had a flu bug which really diminished my … [Read more...]
Week Four Round Up Report On My 6-Week Eat To Live Challenge + Week Five Day One Recap
Week Four Results Last week was a good week - at least until I got to the weekend. I was on pace to have a 2 pound loss … [Read more...]
Week Four Day Five On My 6-Week Eat To Live Challenge – Recap & Recipes
My internet connection was down for most of the day Friday, so I'm posting this a bit late! I'll keep this one short and … [Read more...]
Week Four Day Four On My 6-Week Eat To Live Challenge – Recap & Recipes
Yesterday, I was concerned whether using miso paste in the soup I made would cause problems due to the sodium content. … [Read more...]
Week Four Day Three On My 6-Week Eat To Live Challenge – Recap & Recipes
Today I did a quick mid-week run to the grocery store. I picked up a pint of cherry tomatoes, spinach, arugula, bananas … [Read more...]