I think I slipped a little this week. There were days that I had grains/carbs for breakfast and then again for lunch or … [Read more...]
Week Three Day Four On My 6-Week Eat To Live Challenge – Recap, Recipes & Helpful Hints
Today was one of the few times I felt hungry between meals. I had breakfast early (7:30 instead of 9:30) which left me … [Read more...]
Week Three Day Three On My 6-Week Eat To Live Challenge – Recap & Recipes
It was such a gorgeous day outside. It felt like summer with warm breezes from the south keeping the temps in the 70s. I … [Read more...]
Week Three Day Two On My 6-Week Eat To Live Challenge – Recap, Recipes & Helpful Hints
Today was such a gorgeous day outside that I had trouble keeping focused. I eventually succumbed and spent the late … [Read more...]
Week Three Day One On My 6-Week Eat To Live Challenge
Because yesterday was such a gorgeous day outside and I wanted to enjoy it, I postponed my weekly food prep and did it … [Read more...]
Week Two Round Up Report On My 6-Week Eat To Live Challenge & Week Three Prep
I think the easiest way to make sure you stick with this program -- not just for 6 weeks, but for life! -- is to make … [Read more...]