I hadn't planned on reporting about my experience following Dr. Mark Hyman's Eat Fat Get Thin (EFGT) program until … [Read more...]
Friday’s Surf & Turf #99
Here’s this week’s list of articles I came across on the internet that I thought were interesting. Most of the articles … [Read more...]
Vitamin D and K Insufficiency – My Experience
Note: Always consult your physician before taking nutritional supplements such as Vitamins D and K, especially those … [Read more...]
Friday’s Surf & Turf #98
Here’s this week’s list of 10 articles I came across on the internet that I thought were interesting. Most of the … [Read more...]
Friday’s Surf & Turf #97
Here’s this week’s list of 10 articles I came across on the internet that I thought were interesting. Most of the … [Read more...]
My Annual Blood Test Results: Did Going Vegan Help Or Hurt Me?
Disclaimer: I do not recommend that anyone make any changes to their diet/health regime without consulting their … [Read more...]