This page contains articles written by me or guest authors, as well as links to articles I have come across that I think might be interesting to the readers. Check back for new posts!
NOTE : I do not recommend that you make any changes to your diet without consulting with your health care professional. Sorry for posting this report a month late, but I … [Read More...]
Those of you who regularly read my blog are aware of the fact that I've been a big fan of Dr. Joel Fuhrman's Eat To Live (ETL) program. I followed it (for the most part) for 3 … [Read More...]
I hadn't planned on reporting about my experience following Dr. Mark Hyman's Eat Fat Get Thin (EFGT) program until mid-year. But I've come across an issue which vegans should know … [Read More...]
Note: Always consult your physician before taking nutritional supplements such as Vitamins D and K, especially those using blood-clotting drugs. If you are one of the estimated … [Read More...]
Disclaimer: I do not recommend that anyone make any changes to their diet/health regime without consulting their physician. There is a lot of debate out there whether vegans … [Read More...]
Eat To Live 2016 Q4 Report If it seems like I've been a bit of an absentee landlord on the blog lately, that's because I have been. For months, I haven't posted as many recipes … [Read More...]