For me, the key to sticking with a healthy eating plan is to keep the fridge stocked with healthy dishes. If there's … [Read more...]
Traditional Miso Soup (because I’ve been making it all wrong!)
I learned a long time ago not to overcook vegetables because it pretty much sucks the nutrients out of them and kills … [Read more...]
Sea Kelp Noodle Miso Soup with Tofu & Seaweed
I love pasta and noodles, but I just can't handle the carbs. So when I find a new, low-carb, low-calorie product, you … [Read more...]
Mexican Fiesta Gazpacho with Avocado Cilantro & Sweet Summer Corn
I am so excited about this delicious gazpacho! Here in Chicago, we are about to hit our umpteenth heat wave and I've … [Read more...]
One-Pot Asian Noodles with Tahini-Ginger Sauce
I love making and eating stir fry veggie dishes, but sometimes I just don't want all of that oil. Not only is this … [Read more...]
Spinach Guacamole & Black Bean Salad
I'm calling this my Dorm Room Special. I feel like I'm back in college trying to cook without a kitchen. I have … [Read more...]