I absolutely love spring rolls. You can throw anything you want into the wrapper and make any kind of sauce to go with … [Read more...]
Vegetable Lentil Quinoa Loaf
This recipe resulted from one of those “clean out the fridge and freezer” days. I was going to make a vegetable stew … [Read more...]
Rustic Parsley Kale & Chard Soup with Garbanzo Beans
During the summer, I primarily eat salads. During the winter, it’s soup that rules the roost. When the North wind … [Read more...]
Roasted Acorn & Butternut Squash Sweet Potato & Carrot Soup topped with Pureed Beets
As a general rule, we don’t go grocery shopping without a list or knowing what the upcoming week’s menu will be. But … [Read more...]
Now That’s A (high protein) Salad!
A common question I get is “how do vegans and vegetarians get enough protein”? It’s actually easier than one would … [Read more...]
Miso Soup with Noodles Fried Tofu Seaweed Bok Choy Mushrooms Carrot & Onion
Years ago, when I started a macrobiotic diet, I didn’t know what I was doing (see this post). I was lucky enough to … [Read more...]