As part of my New Year’s Resolution, I set out to see how much weight I could lose during January following the program … [Read more...]
Week 3 Results on Dr. Fuhrman’s Eat To Live Plan
My goal was to lose 20 pounds in one month. An ambitious goal, I know, but why not dream big? So here’s what happened … [Read more...]
Week 1 Results on Dr. Fuhrman’s Eat To Live Plan
As promised in this post, here is my report after one full week on Dr. Joel Fuhrman’s Eat To Live plan (I started on … [Read more...]
My Tale
This post is about my health journey – what happened to me, why I think it happened, my long search for answers, and … [Read more...]
I Was a Bad Vegetarian & Vegan
This post discusses my diet before the asthma diagnosis and before my health really took a turn for the worse. The … [Read more...]