Friday’s Surf & Turf #97
Here’s this week’s list of 10 articles I came across on the internet that I thought were interesting. Most of the articles are about health, nutrition, the environment and sustainability, but a few might have nothing to do with those topics. Some have video or audio. Some may make you laugh, or cry, or scratch your head, or warm your heart. Please … Read More...
My Annual Blood Test Results: Did Going Vegan Help Or Hurt Me?
Disclaimer: I do not recommend that anyone make any changes to their diet/health regime without consulting their physician. There is a lot of debate out there whether vegans and vegetarians suffer adverse health consequences by limiting or eliminating animal products from their diet. Using myself as a guinea pig, I have been posting my annual blood … Read More...
Friday’s Surf & Turf #96
Here’s this week’s list of 10 articles I came across on the internet that I thought were interesting. Most of the articles are about health, nutrition, the environment and sustainability, but a few might have nothing to do with those topics. Some have video or audio. Some may make you laugh, or cry, or scratch your head, or warm your heart. Please … Read More...
Fattoush Salad with Chickpea-Sumac ‘Croutons’ & Tahini-Sumac Dressing
If I had to pick a favorite type of salad, the traditional Fattoush salad would be right up there in the Top 5. It took me a long time to figure out what was so special about it, besides the toasted pita chip croutons. It's the powdered sumac, which has a citrus-y, lemon-y, cranberry-type flavor that really brightens everything up. Rather than … Read More...
Friday’s Surf & Turf #95
Here’s this week’s list of 10 articles I came across on the internet that I thought were interesting. Most of the articles are about health, nutrition, the environment and sustainability, but a few might have nothing to do with those topics. Some have video or audio. Some may make you laugh, or cry, or scratch your head, or warm your heart. Please … Read More...
The Downside Of Antibiotics Your Doctor Might Not Tell You
I had planned to include this video in the next Friday's Surf & Turf post, but feel the topic is so important that it deserves individual attention. Cold and flu bugs can spread like wildfire through schools and the workplace. For a quick fix, we go to the doctor's office and are commonly prescribed a course of antibiotics. But guess what? … Read More...
Friday’s Surf & Turf #94
Here’s this week’s list of 10 articles I came across on the internet that I thought were interesting. Most of the articles are about health, nutrition, the environment and sustainability, but a few might have nothing to do with those topics. Some have video or audio. Some may make you laugh, or cry, or scratch your head, or warm your heart. Please … Read More...
The New ‘Arctic’ Apple – It’s GMO’d But Not Labeled As Such
Hi Everyone! I'm back from vacation and although I intended to post a new recipe, something came across my radar that I wanted to bring to your attention. The new Arctic Apple (which doesn't turn brown after you slice into it) is headed to test markets in the Midwest this February for its debut. If you read my blog, you'll pick up on the fact that … Read More...
Friday’s Surf & Turf #93
Here’s this week’s list of 10 articles I came across on the internet that I thought were interesting. Most of the articles are about health, nutrition, the environment and sustainability, but a few might have nothing to do with those topics. Some have video or audio. Some may make you laugh, or cry, or scratch your head, or warm your heart. Please … Read More...
Greetings From The Islands!
My apologies for the lack of content recently. I have a good excuse - I'm on vacation! I felt a bit guilty for not posting anything, so I decided to set aside time today making (what I consider) a fabulous dish. Unfortunately, my technology doesn't like to communicate internationally. Every time I travel, I think I've adjusted all of the settings … Read More...