For me, the key to sticking with a healthy eating plan is to keep the fridge stocked with healthy dishes. If there's … [Read more...]
Traditional Miso Soup (because I’ve been making it all wrong!)
I learned a long time ago not to overcook vegetables because it pretty much sucks the nutrients out of them and kills … [Read more...]
Holiday Green Beans & Peas in Tomato-Paprika Sauce with Crispy Garlic
Green bean casseroles pretty much dominate holiday buffet tables as the side dish of choice. But many of them are made … [Read more...]
Sea Kelp Noodle Miso Soup with Tofu & Seaweed
I love pasta and noodles, but I just can't handle the carbs. So when I find a new, low-carb, low-calorie product, you … [Read more...]
Ethiopian-Spiced Chickpea Kale & Eggplant Stew
When it comes to spicy foods, I break them down into two categories. The first is that super hot pepper, like a … [Read more...]
Seasoned Mushrooms with Noodles
As mentioned in my previous post, we're doing something different for Thanksgiving - a build-your-own pasta bar! While … [Read more...]