Last weekend, my husband came home from a winter Farmers' Market with a bag full of goodies - big golden beets, … [Read more...]
Remaking A Favorite: Mexican Black Bean Cucumber Red Pepper & Corn Salad
For me, the key to sticking with a healthy eating plan is to keep the fridge stocked with healthy dishes. If there's … [Read more...]
Traditional Miso Soup (because I’ve been making it all wrong!)
I learned a long time ago not to overcook vegetables because it pretty much sucks the nutrients out of them and kills … [Read more...]
Sea Kelp Noodle Miso Soup with Tofu & Seaweed
I love pasta and noodles, but I just can't handle the carbs. So when I find a new, low-carb, low-calorie product, you … [Read more...]
Kaniwa & Steel-Cut Oatmeal with Raspberries
In case you haven't come across it yet, there's another ancient grain in town. It's called kaniwa (pronounced … [Read more...]
Curried Lentil Salad
So now that Autumn has arrived, I thought I'd be done with salads. But no. I'm not. However, the curry … [Read more...]