In case you haven't come across it yet, there's another ancient grain in town. It's called kaniwa (pronounced … [Read more...]
Banana Coconut Strawberry & Cocoa Smoothie (a.k.a. Grown-Up Chocolate Milk)
For better or worse, we're adults now. There are things we can no longer get away with, like skipping down the aisle of … [Read more...]
Banana Avocado & Spinach Smoothie with Hemp Seed + Kitchen Remodel Update #1
We are in the beginning stages of remodeling our kitchen (see update below), and as a result, I've been without the use … [Read more...]
Einkorn Bread with Hemp Chia Flax & Pumpkin Seeds
Confession: this is my husband's creation. Pretty awesome, right? He used the basic recipe for the Classic Einkorn … [Read more...]
Thanksgiving Dessert – Baked Cinnamon-Nutmeg Apples Stuffed with Rolled Oats Dates & Sliced Almonds
There's something about the smell of baked apples wafting through the house that screams the holidays have arrived! … [Read more...]
Chocolate-Banana Quinoa Breakfast Bowl & Raspberry Sauce
One of my favorite breakfast cereals as a kid was Count Chocula. Sugar and chocolate disguised as breakfast! As an … [Read more...]